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Her Soul
Her Soul is a podcast & community centered around helping you create your best life through a devoted relationship with God. Her Soul is a Christian-based podcast hosted by Camille Allison. On the show she discusses Christian living and mental health. This show is designed primarily for the women of faith looking to find freedom balance in their own lives. Camille tackles topics related to mental health, Christian faith, and all things in between to help women unlock their best selves- mentally and spiritually.
Her Soul
Wellness Series Pt. 2: Understanding Negative Thinking & Cognitive Distortions
As we continue with our Wellness Series, this week we work on cultivating emotional wellness by combating cycles of negative thought.
Free Resources:
Emotions Check-In Sheet: a worksheet designed to help you identify harmful emotions, triggers, and solutions to help you unlock an emotionally-well life
The Self Audit Workbook : a workbook designed to help you conquer your goals, improve productivity, and unlock your best self
Sign-up for the Her Soul Monthly Newsletter
Recommended Episodes:
Soul Care
Being Salt & Light
Bibles I Use:
-Life Application Study Bible
-ESV Single Column Journaling Bible
Donate to the Ministry ! A donation of any amount to support Her Soul would be so humbly appreciated: Donate Here
Rate & Review on Apple Podcasts (this helps the show expand to more listeners!)
Leave a Rating & Review on Podchaser !
Let's Connect!
Her Soul Website
Her Soul on Instagram
Camille Allison on Instagram
Her Soul on Facebook
Join the Her Soul FB Community
Let's Connect!
Support Her Soul on Patreon
Her Soul on Youtube
Her Soul Website
Her Soul on Instagram
Camille Allison on Instagram
Her Soul on Facebook
Join the Her Soul FB Community
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