Her Soul

Understanding your Psychological Toolkit

Camille Allison Episode 56

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Last week we discussed Self Auditing in order to improve productivity. This week we take it a bit further as host, Camille Allison, dives into understanding the framework responsible for why we do the things we do.
 
Free Resource: The Self Audit Workbook : a workbook designed to help you conquer your goals, improve productivity, and unlock your best self

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*I am not a clinically licensed therapist or psychologist. The content of this episode is meant to simply guide your thought process in exercises that have worked in my experience. Please seek professional help if needed. 

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