The Art of Gratitude | An Approach to Intentional Healing

This week we discuss the practice of gratitude in order to promote our mental and spiritual healing.

Anchor Verse:
1 Thessalonians 5:16-18
Luke 17:11-19

Mentioned Book:
Switch On Your Brain by Dr. Caroline Leaf

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Free Resources:
Biblical Affirmations iOS Wallpapers: includes 4 designs; a constant reminder of who God is and who He says you are

Emotions Check-In Sheet: a worksheet designed to help you identify harmful emotions, triggers, and solutions to help you unlock an emotionally-well life
 
The Self Audit Workbook: a workbook designed to help you conquer your goals, improve productivity, and unlock your best self

Click here for even more freebies!

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Recommended Episodes:
The New Self
Biblical Affirmations

Bibles I Use:
-Life Application Study Bible
-ESV Single Column Journaling Bible
-Matthew Henry Commentary (some resources offer this free, but here is an amazon link in case you can't find it !)

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